THE TEACHER WITHIN

THE TRUE SELF WITHIN

THE BALANCE WITHIN

Our Mission

We believe that everyone has the potential to be a teacher, a guide, and a source of inspiration in their own life. We are committed to providing resources and support to help people discover their inner teacher, connect with their true self, and find balance within.

Our Values

  • Empowerment: We believe that everyone has the power to learn and grow. We are committed to providing resources and support that empower people to take control of their own learning and development.

  • Inclusion: We believe that everyone has something to teach and learn. We are committed to creating a welcoming and inclusive environment where everyone feels comfortable sharing their unique gifts and perspectives.

  • Authenticity: We believe that the best way to learn is to be yourself. We are committed to creating a space where people can be their authentic selves and learn from each other in a safe and supportive environment.

“Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken. ”
— Swami Muktananda

Tina Guo, Founder & Teacher

Tina has been practicing yoga since 2010 when she sought relief for her aching muscles and sore bones caused by her active lifestyle. What started as an effective form of therapy soon evolved into a transformative journey of self-discovery, encompassing mindfulness and fitness. 

She is an intrepid explorer, seamlessly integrating her studies in yoga, meditation, Taoism, and Buddhism into her daily life. According to Tina, “All feelings and thoughts originate from within yourself, making you the ultimate teacher in your own life. No one possesses a deeper understanding of you than you do. It is imperative to cultivate awareness of your emotions and thoughts, attentively listen to your inner voice, and consistently embrace your authentic self. Through this profound voyage, you will gradually awaken and embark on a life of serenity and purpose. External influences will hold minimal sway over you, allowing your heart to attain stability, peace, and an exquisite abundance of love.”