WITHIN YOGA WELLNESS

A cozy family studio in Silicon Valley offering personalized yoga, wellness, and health coaching programs for busy professionals, families, and kids with additional needs.

Our Offerings

With a maximum of 5 students per class, we’ll create a warm and authentic environment to develop your asana practice.

Yoga for Adults

Provide your children with tools to explore and connect with the world at their own pace. We specialize in neurodiversity.

Yoga for Kids

Empower yourself to make better decisions and enjoy life through our Meditation, Aromatherapy and Chanting sessions.

Health Coaching

Join a wonderful community through Workshops, Meditation Events,Healthy Potlucks aromatherapy, chanting, etc.

Wellness Programs


Join our events!

Don’t miss each opportunity to nourish the soul, deepen your practice, and find heartfelt connection within our community.

Ready to start your journey ?

We will guide you through the art of self-mastery with meditation, yoga, our wonderful community and much more.

Our students often ask us for advice on choosing products that offer maximum support for their practice while remaining mindful of price. This is a collection of essentials we love and use in our own daily practice.

Featured Products

Manduka Yoga Mat

Manduka PRO Lite Yoga Mat. Lightweight For Women and Men.

Manduka Yoga Mat

Manduka PRO Lite Yoga Mat. Lightweight For Women and Men.

Manduka Yoga Mat

Manduka PRO Lite Yoga Mat. Lightweight For Women and Men.

Manduka Yoga Mat

Manduka PRO Lite Yoga Mat. Lightweight For Women and Men.

  • "She is my first yoga instructor, and I was a little nervous. But Tina made my first lesson relaxing, informative, and beneficial! I’m looking forward to our next session!"

    —John G.

  • "Tina has a genuine love for Yoga practice and is also wonderful in sharing it with others. We had multiple yoga sessions and everyone enjoyed being led by her."

    —Srikumar S.

  • "A professional team that delivers on their promises."

    —Former Customer